Tag Archives: holistic healing

Forgiving Myself

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  Nancy Smeltzer, MFA Today, a moving piece came in my email from one of my favorite sites, The Daily Good. It’s a marvelous organization run by volunteers whose mission is to bring something uplifting to read to counteract all … Continue reading

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Let’s Talk About It – Heartfelt Communication

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  Nancy Smeltzer, MFA I once knew a guy who said that there are four words that every man dreads to hear, namely “We need to talk.” For him, that phrase meant that his wife had a lot to say and he … Continue reading

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Caught in the Web of My Own Making – Subtle Self-Sabotage

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Nancy Smeltzer, MFA Did you ever play the game of Cat’s Cradle? It usually is played by two people with a string tied making a circle. The string circle goes around the outstretched fingers of the two players. With a … Continue reading

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Self-Sabotage – Fighting With Myself

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Nancy Smeltzer, MFA I know you’ve heard many times the phrase, “I’m my own worst enemy”. I had to laugh when I came across this picture where the man is wrestling with himself.  I had a similar experience my freshman year … Continue reading

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Our Thoughts and Their Effects – Benefits of Gratitude

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Nancy Smeltzer, MFA Oftentimes, the Universe brings us to the right place exactly when we need it. (But then, we’re always at the right place if you subscribe to the concept that all of what we’re experiencing are lessons to … Continue reading

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Empowerment – Everybody Talks About it; What’s it Mean to You?

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Nancy Smeltzer, MFA Empowerment is a term that you hear a lot about these days. It’s used in business settings, helping students’ self-esteem, and bolstering movements and trends of all kinds. It’s also used on countless sales pages for various … Continue reading

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Healing my own Chaos Funnel

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Nancy Smeltzer, MFA In the last posting, I discussed a chaos funnel. They are metaphysical structures, that we usually set up prenatally, and they can keep us constantly spinning in circles. If  I’m working with someone whose life seems to … Continue reading

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Why Would You Ever Want to Hang on to a Chaos Funnel?

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Nancy Smeltzer, MFA As crazy as it may sound, in the hundreds of clients that I have helped, there are many who are quite resistant to letting go of their chaos funnels. In my last posting, I wrote about what … Continue reading

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Moving From Emotional Chaos Into The Light

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  Nancy Smeltzer, MFA Have you ever felt as if you’re caught in an emotional whirlwind, but don’t have any idea as to how to grab hold and gain some stability? For me, it often feels as if I’m being … Continue reading

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Moving Into Life From the Edges – Holistic Healing Can Help

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Nancy Smeltzer. MFA There are so many times that I feel like I’m just skirting around the edges of life, not as fully engaged as I want to be. I often spin my wheels and look like I’m doing  a … Continue reading

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